Cooked Food Effects

*continuing excerpts and links to articles that i find especially informative:

Cooked Food Effects: "During the past few decades there has been much research done in the area of nutrition. Some of this research casts light on some important insights regarding the foods which Mother Nature offers to us in its whole, raw state, and what happens when we tamper with it.

What exactly happens to food when it is cooked? What happens to the body if we eat cooked food? Some key points are covered in this article."