Cooked Food Versus Raw

"Cooked Food Versus Raw

Some Of The Known Differences

Cooked foods cannot create true health because they are missing some very vital elements needed by the body for its optimal functioning; things like enzymes, oxygen, hormones, phytochemicals, bio-electrical energy and life-force. When foods are heated above 105 degrees F they begin to lose all of these. By 118 degrees F, most food is dead. Yes, the vitamins, minerals, carbohydrates, fats and proteins are still there, but in a greatly altered state - not at all what nature provided."
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