Some very impressive before and after (raw food) pics from Alissa Cohen's site

Alissa Cohen: Before & After photographs

Raw Food Basics

...i just found a new site (to me) that's really a good site on becoming/being a raw foodist...
...click link here for their informative FAQ on basics.

Raw Food Basics F.A.Q.

How to maintain your health and vitality through internal cleansing

Here is one of the sites that i found...some very revealing info...

if its not raw don't eat

...after being vegan for 22 years i finally decided to phase into raw foods only.
...i've known for years that this was the healthiest diet to be on, so i don't really know why it took me so long to get into it.
...i experienced a noticible difference in my energy level in just a few days after the transition.
...especially interesting since i was eating about 70 percent raw before that.
...i searched the web for recipes of raw pates and raw crackers and such to suppliment salads, and was quite surprised to find so much information and so many websites on the subject.
...just on internal clensing i already found at least ten good sites....
...so its a new experience and path of discovery...learning more about food combining and the best raw foods to eat ...and to grow...organically of course.